Each Wednesday, we are going to look at 2 short ideas from me, 1 quote from others, and a question to consider.
Sent by Jarrod Hood, November 6th, 2024
2 IDEAS FROM ME:
1.
Click here if your teenager is smarter and wiser than you!
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2.
"This is an interesting breakdown of dopamine, serotonin, oxytocin and endorphins. An interesting graphic for those suffering with depression with some helpful ideas. "
1 QUOTE FROM OTHERS:
“ There is no need to fear any problem you are working on. If you are working on it, then you are influencing the outcome. It's the problems you don't address that should concern you."
Source: James Clear
1 QUESTION TO CONSIDER:
Did you stay up super late watching election returns, or did you go to bed at your regular time? Tired today?
...
Until next week,
Jarrod Hood
Counselor, coach and content creator
Here is a link to Jarrod's resources, including online courses around parenting and mental health
