Survey: 58% of Working Americans Say Their Jobs Are ‘Main Source’ of Mental Health Challenges

Nearly 90% of Americans believe being in control of their work schedules, along with performance measures, could improve burnout. Having autonomy and a sense of value in your workplace is critical to reduce burnout. — Read on http://www.nextgov.com/cio-briefing/2022/02/survey-58-working-americans-say-their-jobs-are-main-source-mental-health-challenges/362128/

‘We are going to all have to be vigilant’: How we can best respond to teens’ mental health crisis

This trio of Dallas mental health advocates has heard so many recent stories of young lives lost to suicide that they hardly knew which to share… — Read on http://www.dallasnews.com/news/commentary/2022/02/04/we-are-going-to-all-have-to-be-vigilant-how-we-can-best-respond-to-teens-mental-health-crisis/

Social connectedness, sleep, and physical activity associated with better mental health among youth during the COVID-19 pandemic

NIH-supported study also found girls were at higher risk for stress, anxiety, and depression than boys. — Read on http://www.nih.gov/news-events/news-releases/social-connectedness-sleep-physical-activity-associated-better-mental-health-among-youth-during-covid-19-pandemic

Teenagers aren’t as lonely in lockdown if interacting positively online | Berkeley News

Teenagers aren’t as lonely in lockdown if interacting positively online. As COVID cases rise again in early 2022, consider these ideas for your kiddo! — Read on news.berkeley.edu/2021/09/02/teenagers-arent-as-lonely-in-lockdown-if-interacting-positively-online/

Colleges Fear Mental Health Crisis Amid Covid Surge

After almost two years of remote schooling, restricted gatherings and constant testing, many students are isolated and depressed. Omicron may make things worse. Yep. — Read on http://www.nytimes.com/2021/12/22/us/covid-college-mental-health-suicide.html

Young people continue to struggle with suicidal ideation

NPR’s Steve Inskeep talks to U.S. Surgeon General Vivek Murthy about his advice for addressing challenges that worsened with the pandemic — including young people struggling with suicidal thoughts. — Read on http://www.npr.org/2021/12/07/1062016991/the-surgeon-generals-latest-advisory-highlights-the-youth-mental-health-crisis

Anxiety » What Is Anxiety? Signs, Causes, Symptoms

Anxiety is the reaction to situations perceived as stressful or dangerous. Anxiety disorders are manageable and curable with the right treatment and therapy. I thought this was a helpful article on the differing types of anxiety and helpful treatments. — Read on http://www.anxiety.org/what-is-anxiety