Although ADHD symptoms may fluctuate over a patient’s life, symptoms often persist into adulthood. I believe consistency and structure help greatly to manage symptoms of distraction, impulsivity and volatility. Exercise, nutrition, habit forming behaviors, social support, and mindfulness are some of the ways I see my clients build success with ADHD. — Read on http://www.psychiatryadvisor.com/home/topics/adhd/adhd-persists-into-young-adulthood-90-cases/
Tag Archives: exercise
How Exercise May Tame Our Anxiety
More and more research confirms how exercise is a natural coping skill for anxiety — Read on dnyuz.com/2022/01/12/how-exercise-may-tame-our-anxiety/